Early morning swim, had no intent of swimming 37 laps 1850 yrds non-stop, just kept going, good mental thing given the swim issues at the IM - Get back in the groove.
Ran with Syvlie after the swim, beautiful day, had not planned on running because of toe nail on the big toe, going to get it taken off on monday, sore as heck, ran anyway. It was fun to get out on the trail. I am going to start ramping up my running to get ready for the Red Rock relay and STG marathon. I did say marathon, going to give it another try. My race schedule for the rest of the year has almost settled.
Summer games Triathlon - June
Murray Fun Days 5k - 4th of July, spent $180 and registered the kids and grand kids, should be a fund day.
Kokkoplli Olympic Triathlon
Utah Half distance Triathlon (Half Iron man distance
Senior games (5k, 10k, Bike Hill climb, Bike TT, Bike race, Triathlon) 6 races in 6 days
Red rock relay - I think about 200 miles, 12 person team, don't know the details, daughter in law signed us up.
Possible additional races - Herriman Tri, Snow Canyon Half, Olympic Distance Tri at Lake Mead - the possible races are tentative based on family things going on.
I am suppose to be cutting back, well, maybe someday.
It is nice to get out of the IM funk, gained 5lbs, lost motivation, still bummed, scrap booked the race, got it out of my system, start training for the June 15th summer games Tri.
Rant on - just needed to get this out of my system, best wishes to all you PR seekers this year, I may not comment on all the races, but will be watching.
Stay Kool, B of BS Rools out
Hope to go on 20 or 30 mile bike ride this afternoon. 24 mile ride