Two a day, ran 4 miles down to 4800 on JRP and home. Nice little morning run. Hotter, ran 5.25 miles with Sylvie to 45th and home, ran more than expected, getting that running endurance back. Running on tired legs, name of the Tri game, seem to always running on tired legs.
Stay Kool, B of BS Rools out
Nice come back week to training